Living in harmony with your true nature. 
Mindfully Aligning Energy for Mind, Body, Spirit Balance


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Creative Healing~March 2020

Posted on March 8, 2020 at 1:20 PM Comments comments (1)

I am not sure where to begin, so I'll just jump in. 

I have a new old thing I am beginning/returning to.  There is a life story involved, one that I am still trying to rewrite and it may take a little time. I am determined to rewrite it, not only for myself, but for those who have gone before me, and for those who have, and will, come after.  So for now, I am just taking a page from my website, a new page, a new day, a new/old beginni...

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June-Make Time for You

Posted on June 7, 2019 at 3:35 PM Comments comments (0)

Welcome June and nice weather! A lot has happened in the last few months since my last newsletter. Rather than look backwards, I am looking ahead and sharing what is coming this summer. I am now in my new studio and in the process of settling in. I continue to offer energy healing sessions at TLC Chiropractic in Lake in the Hills and should be ready for session in my new studio after the 15th of June. In addition to offering Tai Chi demos here and there, and...

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March Tidbit: Seasonal Changes

Posted on March 5, 2019 at 6:05 PM Comments comments (0)

Yes, I know it has been awhile, a long while, since I blogged.  So, let's see how this goes....sharing monthly Tidbits from my newsletter which you can find on my Facebook page at Daily Harmony Studio.

March Tidbit: Seasonal Changes

This month I am continuing with some thoughts from January. Now though, it's more about finding balance during changing times...and learning to sense and to navigate my place. Without going on a...

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November News- 2018

Posted on October 31, 2018 at 6:10 PM Comments comments (0)

I have been sharing in my monthly newsletter and decided I need to get back to this blog.  So here I am.  Yes, one year later. 

November Newsletter

I am continuing my theme of Letting Go for the rest of the year, and I am also focusing on Gratitude this November, always really. I had so much to share this month, and yet life has sort of thrown some things at me, so I am letting go. I continue my journey of slowing down with extra programs while I focus on de...

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Gathering In, Letting Go..with Gratitude

Posted on October 23, 2016 at 12:35 AM Comments comments (0)

WOW!  That about sums up the summer, and even now, the end of October!  I have been so busy enjoying teaching multiple tai chi classes each week, seeing regular Reiki clients, summer gardening, family and friends, and so much more.   At times, it has been a bit overwhelming, to say the least. And now, it seems there may be another business growth spurt on the horizon as I have new classes and opportunities coming up.  It is once again important for my soul to step back now...

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Luxurious Anticipation

Posted on May 26, 2016 at 7:20 PM Comments comments (0)

May has been a month of planning, anticipation, and unexpected joys.  I spent a lot of time in my garden clearing my thoughts, along with last year's garden debris. I have been sowing seeds and transplanting flowers and veggies.  I sowed a few seeds earlier in the year, too, and have enjoyed my first 90% fresh from the garden salad in recent days!  I cannot begin to tell you how satisfying, even luxurious, it feels to me to be able to eat healthly, organic food that I have sown...

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Posted on April 28, 2016 at 5:50 PM Comments comments (0)

I have come to a new/old undersanding of the word "Mindfulness."  Lately, it has come to mean living with a FULL mind, sometimes very full! Between a growing business and family life, there seems to be a lot happening, mostly good, and it feels as though I can hardly keep my thoughts straight. Some people might call that mindlessness, and maybe sometimes it seems that way.  I prefer to think of it as mindFULL.  Although I may go into the frowned upon "autopilot" mode now...

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Welcome, and Stay Tuned!

Posted on February 10, 2016 at 5:05 PM Comments comments (1)

Hi Everyone,
This is a quick, brief note to say "WELCOME!"   I will be blogging soon so please check back next week.  In my daily struggle to not out run my grace, I will be getting back to my blog next week.  One step at a time. In regards to this website, getting it launched was the first step.  Yea, it...

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